If you Google "liver flushing" you'll find a crazy confusing mess of ways that claim to be the best. Leaving you to experiment with your body, sometimes making things worse than they were before. There are only two ways I approve of when it comes to liver flushing: Dr. Hulda Clark and Andreas Moritz's methods. My personal favourite is Andreas Moritz's way, but even then I've modified it slightly to accommodate my body's needs. So without further due here's my own recipe to successfully get rid of liver and gallbladder stones without ending up getting an ERCP in the Intensive Care Unit.
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Ingredients
Stone Softeners
Gold Coin Grass: 1tablespoon (or 6 tablets) in the morning 30mins before breakfast for 6 days (Ex: Sat-Fri). Do not miss a day! Do not skip this stone softening preparation or else you will feel pain! This is what makes the stones soft so they slide down without getting stuck. I believe 90% of the flush's success depends on this part. +Gold coin Grass is the strongest stone breaker there is, much stronger than the traditional Malic Acid tablets. You can buy Gold Coin Grass online from sensiblehealth.com or you can get it in pill form from your local Chinese medicinal herbs shop. *Note: If you really can't find GOLD Coin Grass or order it online. You must do your preparation with Malic Acid Tablets.
Malic Acid+Magnesium Tablets (must have minimum 1,200mg malic acid per tablet!): Take 2 tablets in the morning 30mins before breakfast then take 2 tablets before bed. Do this everyday for 6 days (Ex: Sat-Fri). Just like with Gold coin Grass, Do not miss a day! Do not skip this stone softening preparation or else you will feel pain!
TAKE ONE OR THE OTHER NOT BOTH!!!
Bile Duct Dilators
4 tablespoons EPSOM SALTS (Magnesium Sulfate) mixed in 3 8oz glasses (3 cups) of filtered or spring water - Not the foot bath stuff but the laxative stuff. If you are allergic to Epsom Salts or the taste is too hard to handle and it makes you gag. You can use CITRO-MAG.
4 tablespoons CITRO-MAG (Magnesium Citrate) mixed in 3 8oz glasses (3 cups) of filtered or spring water: It's the stuff you drink before a colonoscopy.You may find that if you don't have a gallbladder (like me) Citro-Mag won't be strong enough to open those small liver ducts. You will have to use Epsom Salts which is why ++I've found a way to improve the taste without dulling its effects.
Liver Bile Stimulators
4oz (1/2 cup) extra virgin olive oil: Don't use any other kind EVER!
6oz (3/4 cup) orange juice/lemon juice mixture: they don't have to be fresh squeezed and the ratio of one to the other is up to you. I found the more lemon juice there is, the more it burns my throat, but don't remove the lemon juice completely. What I found works best is 2/4 cup orange juice to 1/4 cup lemon juice. You can also use pink grapefruit juice instead of orange, but most people gag at the taste combination.
Containers
2 pint jars with a lid: one for your epsom salt/water mixture and one for your olive oil/juice mixture.
Colon Cleaner
Home Enema Kit: Not the disposal enemas, this is a water bottle with a plastic tube+stopper. It is used to clear your colon before and after the liver flush. Only distilled, mineral or spring water can be used. DO NOT USE TAP WATER - the chlorine, lead, aluminum, etc... will damage your colon wall. Do not skip this step as your body may become toxic if stones get lodged in your feces.
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+Warning: You may get a fever, chills, nausea, lower back pains, ear aches, headaches, migraines or muscles aches while taking the Gold Coin Grass. This is because the herb is breaking down the stones and some small ones may end up passing on their own. This releases large amounts of compacted toxins from your liver causing and immune response on your body. If you suffer from an adrenal insufficiency disorder take 400-600mg of Advil and 100-200mg of hydrocortisone (1-2mg Decadron) immediately! This will keep your body from going into adrenal crisis or shock. You may also take 50mg of Gravol if the nausea is too strong. Gold Coin Grass and/or Malic Acid may hinder the effectiveness of certain medications especially anti-depressants. People taking anti-depressants may suffer from withdrawal symptoms in addition to the above detoxification symptoms.
++ Add 1tablespoon of Vitamin C powder (ascorbic acid), 1 tablespoon of lemon juice, and 1 few drops of stevia or xylitol to the 3 cups of water/epsom salt mixture.
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